AB Athletic Development has just added its newest consultation program, available now to AB Members Only. Our Nutrition Consultation Program is organized, designed and implemented by Austin Wasserman, Director of Strength & Conditioning. Austin earned his Masters Degree in Human Nutrition through the University of Bridgeport in Connecticut.
Understanding the biochemical and physiological mechanisms of nutrition and its role in health and disease allows Austin to provided customized diet and nutrient recommendations that will be effective. Using detailed food logs, Austin will be able to discuss macro and micronutrient needs, ideal meals and snacks, good vs bad sources for Carbohydrates, Fats and Protein, Functions of Vitamins & Minerals as well as the importance of Recovery Nutrition. With this information, he will be able to help guide you to improving your daily nutritional habits.
For more information and pricing for non-members please contact austin@abathletics.com
