AB Athletic Development has just added its newest consultation program, available now to all AB Athletes as well as Individuals seeking weight loss or to even change their daily eating habits. Our Nutrition Consultation Program is organized, designed and implemented by Austin Wasserman, Director of Strength & Conditioning. Austin earned his Masters Degree in Human Nutrition through the University of Bridgeport in Connecticut.
Understanding the biochemical and physiological mechanisms of nutrition and its role in health and disease allows Austin to provided customized diet and nutrient recommendations that will be effective. Using detailed food logs, Austin will be able to discuss macro and micronutrient needs, ideal meals and snacks, good vs bad sources for Carbohydrates, Fats and Protein, Functions of Vitamins & Minerals as well as the importance of Recovery Nutrition. With this information, he will be able to help guide you to improving your daily nutritional habits.
The Nutritional Consultation Program has two parts. The cost is $200.
1. 90 Minute Evaluation ($125)
2. 60 Minute Follow Up ($75)
Please contact austin@abathletics.com to set up the initial consultation.