Memberships at AB are annual programs. To sign up for a membership, you can come to AB to enroll or you can sign up online by making your first month’s payment through PayPal. Upon receiving your payment, we will contact you and schedule your evaluations. If there are no membership roster spots available, the payment buttons will be removed. Click on “Add to Cart” under the memberships you would like to enroll in, then click on “View Cart” when you are ready to sign up!
For more details about memberships and answers to frequently asked questions, please go here for details about AB memberships.
Strength & Conditioning Membership – $100/month
After undergoing an extensive evaluation, each athlete receives a customized strength & conditioning program. The annual program will follow a progression specific to the athlete’s development. Training will be 2 days per week, 8 Total Sessions per month. Each session is 1 hour. Baseline tests are performed and progress is tracked throughout the year.
Baseball/Softball Hitting Membership
*** Not Currrently Accepting New Members ***
The hitting membership is for baseball and softball players. The hitting membership gives athletes two hitting sessions per week and will be 100 total hitting hours over the year. The times are scheduled. The hitting instruction will focus on creating high level swing mechanics, developing a sound mental approach and learning what the best hitters do to be successful. Video will be a big component of the hitting membership. Hitters will be filmed and have access to AB’s video lab to perform video analysis. Athletes will also have access to AB’s forum for discussion and analysis of hitters.
Baseball/Softball Infield Membership
*** Not Currrently Accepting New Members ***
AB’s new facility allows us to work with infielders year-round! This membership will get athletes into the facility 1 hour per week throughout the indoor season and outside multiple days per week in the warmer months. The membership will give baseball and softball infielders from the Northeast the opportunity to truly work on their skills and develop consistency.