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	<title>A.B. Athletic Development, LLC</title>
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	<description>Building the Future for Student-Athletes</description>
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		<title>2012 Summer Baseball Team 14U – Practice #4 Recap</title>
		<link>http://www.abathletics.com/2012/07/14/2012-summer-baseball-team-14u-practice-4-recap/</link>
		<comments>http://www.abathletics.com/2012/07/14/2012-summer-baseball-team-14u-practice-4-recap/#comments</comments>
		<pubDate>Sat, 14 Jul 2012 13:06:11 +0000</pubDate>
		<dc:creator>Bobby Tewksbary</dc:creator>
				<category><![CDATA[Team AB]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=5425</guid>
		<description><![CDATA[Team Home Page One my biggest goals as a baseball coach is to get players thinking about the game in new ways. In my many discussions with high school and college coaches, in my own coaching and when I attend games to get video, the ability to make adjustments is a constant topic. Baseball is... <a href="http://www.abathletics.com/2012/07/14/2012-summer-baseball-team-14u-practice-4-recap/" rel="nofollow">Read More</a>]]></description>
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		<title>2012 Summer Baseball Team 14U &#8211; Practice #3 Recap</title>
		<link>http://www.abathletics.com/2012/07/10/2012-summer-baseball-team-14u-practice-3-recap/</link>
		<comments>http://www.abathletics.com/2012/07/10/2012-summer-baseball-team-14u-practice-3-recap/#comments</comments>
		<pubDate>Tue, 10 Jul 2012 14:57:18 +0000</pubDate>
		<dc:creator>Bobby Tewksbary</dc:creator>
				<category><![CDATA[Team AB]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=5416</guid>
		<description><![CDATA[Team Home Page An error with the schedule afforded Team AB with an extra practice and I&#8217;m very glad we had the opportunity to get on a field for 2+ hours in a learning environment. As a team, we were struggling with defending hits with runners on base. When talking defense, there is the defending... <a href="http://www.abathletics.com/2012/07/10/2012-summer-baseball-team-14u-practice-3-recap/" rel="nofollow">Read More</a>]]></description>
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		<title>2012 Summer Baseball Team 14U &#8211; Practice #2 Recap</title>
		<link>http://www.abathletics.com/2012/07/10/2012-summer-baseball-team-14u-practice-2-recap/</link>
		<comments>http://www.abathletics.com/2012/07/10/2012-summer-baseball-team-14u-practice-2-recap/#comments</comments>
		<pubDate>Tue, 10 Jul 2012 14:32:24 +0000</pubDate>
		<dc:creator>Bobby Tewksbary</dc:creator>
				<category><![CDATA[Team AB]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=5411</guid>
		<description><![CDATA[Team Home Page Practice #2 was focused primarily on hitting. We were shut out for two straight games and needed to put together more competitive at bats. We worked on both the physical mechanics and the mental approach to hitting. First, we had a meeting and went over some handouts of Josh Reddick and Jose... <a href="http://www.abathletics.com/2012/07/10/2012-summer-baseball-team-14u-practice-2-recap/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>LAFA &#8211; Londonderry, NH</title>
		<link>http://www.abathletics.com/2012/07/03/lafa-londonderry-nh/</link>
		<comments>http://www.abathletics.com/2012/07/03/lafa-londonderry-nh/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 05:11:30 +0000</pubDate>
		<dc:creator>A.B. Athletic Development</dc:creator>
				<category><![CDATA[Locations]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=5388</guid>
		<description><![CDATA[View Larger Map]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Griffin Park &#8211; Windham, NH</title>
		<link>http://www.abathletics.com/2012/07/03/griffin-park-windham-nh/</link>
		<comments>http://www.abathletics.com/2012/07/03/griffin-park-windham-nh/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 05:06:11 +0000</pubDate>
		<dc:creator>Bobby Tewksbary</dc:creator>
				<category><![CDATA[Locations]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=5383</guid>
		<description><![CDATA[View Larger Map]]></description>
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		<title>2012 Summer Baseball Team 14U &#8211; Practice #1Recap</title>
		<link>http://www.abathletics.com/2012/07/02/2012-summer-baseball-team-14u-practice-1recap/</link>
		<comments>http://www.abathletics.com/2012/07/02/2012-summer-baseball-team-14u-practice-1recap/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 14:38:48 +0000</pubDate>
		<dc:creator>Bobby Tewksbary</dc:creator>
				<category><![CDATA[Team AB]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=5373</guid>
		<description><![CDATA[Team Home Page We had a really good workout on Friday (6/29). I always take notes throughout the game with the different things I see throughout the game I feel we can improve on. This week, we worked on a few different things: - Players were given a folder with complete schedule with contact info.... <a href="http://www.abathletics.com/2012/07/02/2012-summer-baseball-team-14u-practice-1recap/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2012 Summer Baseball Team 14U</title>
		<link>http://www.abathletics.com/2012/06/26/2012-summer-baseball-team-14u/</link>
		<comments>http://www.abathletics.com/2012/06/26/2012-summer-baseball-team-14u/#comments</comments>
		<pubDate>Wed, 27 Jun 2012 01:53:06 +0000</pubDate>
		<dc:creator>Bobby Tewksbary</dc:creator>
				<category><![CDATA[Team AB]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=5361</guid>
		<description><![CDATA[Our summer baseball team is a 14U team comprised of 13 and 14 year old players. The team will be playing in the wood bat Granite State Baseball League. Games will be 7 innings and the team will be managed by Bobby Tewksbary. The following schedule will be played: (1) Thursday June 28 &#8211; Southern... <a href="http://www.abathletics.com/2012/06/26/2012-summer-baseball-team-14u/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Magnetic Bracelets</title>
		<link>http://www.abathletics.com/2012/04/13/magnetic-bracelets/</link>
		<comments>http://www.abathletics.com/2012/04/13/magnetic-bracelets/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 15:20:15 +0000</pubDate>
		<dc:creator>Austin Wasserman</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=5224</guid>
		<description><![CDATA[This article can now be found at Wassermanstrength.com]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8-Week Football Specific Strength &amp; Conditioning Program (2 Days/Week)</title>
		<link>http://www.abathletics.com/2012/04/11/8-week-football-specific-strength-conditioning-program/</link>
		<comments>http://www.abathletics.com/2012/04/11/8-week-football-specific-strength-conditioning-program/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 02:58:58 +0000</pubDate>
		<dc:creator>Austin Wasserman</dc:creator>
				<category><![CDATA[Strength & Conditioning]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/2012/04/11/8-week-football-specific-strength-conditioning-program/</guid>
		<description><![CDATA[Monday June 4, 2012 &#8211; Friday July 27, 2012 3 Progress Avenue Map and Directions &#124; Register Description: AB is offering an 8-week (2 day/week) training program to prepare athletes ages 12-18 for their up and coming football season. This program meets Tuesday &#038; Thursday at 4pm. The program has 24 total sessions. The cost... <a href="http://www.abathletics.com/2012/04/11/8-week-football-specific-strength-conditioning-program/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quarterback Camp: Throwing Biomechanics</title>
		<link>http://www.abathletics.com/2012/04/11/1st-annual-quarterback-biomechanics-camp/</link>
		<comments>http://www.abathletics.com/2012/04/11/1st-annual-quarterback-biomechanics-camp/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 02:11:24 +0000</pubDate>
		<dc:creator>Austin Wasserman</dc:creator>
				<category><![CDATA[Camps]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/2012/04/11/1st-annual-quarterback-biomechanics-camp/</guid>
		<description><![CDATA[Monday June 25, 2012 &#8211; Thursday June 28, 2012 Map and Directions &#124; Register Description: AB is offering its 1st Annual 4-day Quarterback Biomechanics Camp starting June 25th. Austin Wasserman, Director of Strength &#038; Conditioning is teaming up with Quarterback Coach Adam Perkins to teach High Level Throwing Biomechanics to football players ages 10-18. This... <a href="http://www.abathletics.com/2012/04/11/1st-annual-quarterback-biomechanics-camp/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
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