<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A.B. Athletic Development, LLC</title>
	<atom:link href="http://www.abathletics.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.abathletics.com</link>
	<description>Building the Future for Student-Athletes</description>
	<lastBuildDate>Mon, 30 Aug 2010 22:30:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Salem Doubleheader Recaps</title>
		<link>http://www.abathletics.com/2010/08/30/salem-doubleheader-recaps/</link>
		<comments>http://www.abathletics.com/2010/08/30/salem-doubleheader-recaps/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 17:34:46 +0000</pubDate>
		<dc:creator>Tewks</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Team AB]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=1378</guid>
		<description><![CDATA[Team AB split a doubleheader against Salem this week to open their GSBA Fall Varsity Divison schedule. 
</br>
</br>
</br>
</br>
</br>
</br>
</br>
</br>
</br>
</br>
</br>Picture: Joe Breen (Nashua North) rips a single to right in the first inning of game one against Salem.]]></description>
			<content:encoded><![CDATA[<h3>AB Opens Fall Season with 5-4 Victory</h3>
<p>After falling behind 4-1 through the first four innings, the visiting Team AB scored three runs in the fifth on a walk and three hits to tie the game. Third baseman David Webster (Alvirne) hit a key two-run double in the rally. With the score tied, pitchers James Machado (Dracut) and Matt Morais (Bishop Guertin) shut down the Salem offense by recording strike outs for six of the final nine outs. </p>
<p>Team AB scored the winning run in the top of the seventh on some good base running by Webster. After reaching on an error, he moved to third on a single by Donald Maffee (Nashua South). The next batter hit a ground ball to third and Webster took off for the plate after the fielder threw to second base to attempt a double play. The second baseman tried to cut him down at the plate, but he beat the throw to give Team AB the lead.</p>
<p>Morais finished with the win on the mound pitching the final two innings. Addison Hanscom (Nashua North) had two of AB&#8217;s six hits.</p>
<h3>AB Drops Game Two 6-2</h3>
<p>Despite out-hitting Salem 5-2, Team AB was hurt by striking out 8 times at the plate and issuing 10 walks to Salem hitters in game two of their doubleheader. Offensively, Ryan Gendron (Nashua South) and Donald Maffee (Nashua South) both hit long doubles for AB.</p>
<p>Salem (playing as the visitor) jumped out to a quick 2-0 lead after two innings, then opened up a 5-1 lead in the fourth when AB made two errors and walked three. Both teams added late runs to make the final score 6-2. Of the six runs that Salem scored, four of the hitters reached on a walk, one reached on an error and only one reached on a hit.</p>
<p>Team AB returns to action next Sunday at Bedford.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.abathletics.com/2010/08/30/salem-doubleheader-recaps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall Baseball Game 1 Details</title>
		<link>http://www.abathletics.com/2010/08/28/fall-baseball-game-1-details/</link>
		<comments>http://www.abathletics.com/2010/08/28/fall-baseball-game-1-details/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 20:45:41 +0000</pubDate>
		<dc:creator>Tewks</dc:creator>
				<category><![CDATA[Team AB]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=1375</guid>
		<description><![CDATA[If you missed the meeting, this is what we covered: Uniforms are not in. Please wear navy blue shirts, hats, belts, socks or the closest match possible. Grey pants. Our first game is Sunday in Salem at Michelle Park. There will be 2 seven inning games starting at 4:00 PM. ...]]></description>
			<content:encoded><![CDATA[<p>If you missed the meeting, this is what we covered:</p>
<ul>
<li>Uniforms are not in. Please wear navy blue shirts, hats, belts, socks or the closest match possible. Grey pants.</li>
<li>Our first game is Sunday in Salem at Michelle Park. There will be 2 seven inning games starting at 4:00 PM. See the<br />
email from the Salem coach below regarding games this weekend. (Most games throughout the season will be earlier in the day.) Please arrive at 2:30 to the field.</li>
<li>Players will be doing the book, pitching charts, hitting charts, radar readings, etc. The best way to learn this game is to study it one pitch at a time. If you are not playing, you will be learning.</li>
<li>If you aren&#8217;t receiving emails, please let me know. One was sent out last week, so double check and let me know if you are not receiving them</li>
<li>We have a team website that will be updated. If you would like to help with stats, post game writeups, video work, let me know. The team website can be found here: <a href="http://www.coachestown.com/Team.asp?tid=1816" target="_blank">Team AB Fall 2010</a></li>
<li>If you cannot make a game, contact me as soon as possible.</li>
</ul>
<p>Any questions, please contact me at bobby@abathletics.com or 917-468-5888.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.abathletics.com/2010/08/28/fall-baseball-game-1-details/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bobby Tewksbary</title>
		<link>http://www.abathletics.com/2010/08/28/bobby-tewksbary/</link>
		<comments>http://www.abathletics.com/2010/08/28/bobby-tewksbary/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 18:23:18 +0000</pubDate>
		<dc:creator>Tewks</dc:creator>
				<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=1368</guid>
		<description><![CDATA[Cofounder of A.B. Athletic Development
Director of Baseball Instruction
Director of College Selection
bobby@abathletics.com]]></description>
			<content:encoded><![CDATA[<p>Bobby founded A.B. Athletic Development with Austin Wasserman in 2008.  Together, they have created a community of athletes seeking high level athletic performance and opportunities beyond high school athletics.  In two years, A.B. transformed from a part-time business into a full-time business with a dedicated athletic development facility in Nashua, NH.</p>
<p>Bobby specializes in hitting instruction for both baseball and softball players. Bobby played Division I and professional baseball and now dedicates a great amount of time and energy to the instruction of hitting.  Bobby is sought out by the top hitters in the region for his knowledge of swing mechanics and the mental approach to hitting.</p>
<p>In addition to baseball and softball instruction, Bobby works with student-athletes on college selection, guiding families through the difficult process of choosing a college.  He performs seminars and works with families on an individual basis.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.abathletics.com/2010/08/28/bobby-tewksbary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Austin Wasserman, CSCS</title>
		<link>http://www.abathletics.com/2010/08/28/austin-wasserman-cscs-cofounder/</link>
		<comments>http://www.abathletics.com/2010/08/28/austin-wasserman-cscs-cofounder/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 18:18:45 +0000</pubDate>
		<dc:creator>Tewks</dc:creator>
				<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=1363</guid>
		<description><![CDATA[<h4>Cofounder of A.B. Athletic Development</h4>
<h4>Director of Strength &#038; Conditioning</h4>
austin@abathletics.com]]></description>
			<content:encoded><![CDATA[<p>As cofounder of A.B. Athletic Development, Austin serves as the Director of Strength and Conditioning. Austin received his B.S. in Exercise Science with a concentration in Strength &#038; Conditioning through the University of Connecticut Department of Kinesiology. He is currently pursuing a Masters Degree in Human Nutrition at the University of Bridgeport in Connecticut. Austin is also a Certified Strength &#038; Conditioning Specialist as recognized by the National Strength &#038; Conditioning Association.</p>
<p>Austin is highly respected by coaches, parents and players for his approach and knowledge of the human body. He works diligently to create programs designed to maximize performance while minimizing injuries.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.abathletics.com/2010/08/28/austin-wasserman-cscs-cofounder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adam Perkins</title>
		<link>http://www.abathletics.com/2010/08/28/adam-perkins/</link>
		<comments>http://www.abathletics.com/2010/08/28/adam-perkins/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 18:13:50 +0000</pubDate>
		<dc:creator>Tewks</dc:creator>
				<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=1358</guid>
		<description><![CDATA[<h4>Pitching Instructor</h4>
adam@abathletics.com]]></description>
			<content:encoded><![CDATA[<p>Adam attended Alvirne High School and graduated from the University of Rhode Island (URI) in 2007. Adam is the career wins leader at Rhode Island and he also won a championship while playing in the Cape Cod Baseball League. Adam is currently the pitching coach at Alvirne where he helped lead his pitching staff to a second place finish in New Hampshire Class L baseball in 2009. Adam has extensive knowledge of pitching mechanics and works with pitchers to develop new pitches and improve in-game pitch selection.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.abathletics.com/2010/08/28/adam-perkins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jason Weaver</title>
		<link>http://www.abathletics.com/2010/08/28/jason-weaver-catching-instructor/</link>
		<comments>http://www.abathletics.com/2010/08/28/jason-weaver-catching-instructor/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 18:11:04 +0000</pubDate>
		<dc:creator>Tewks</dc:creator>
				<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=1353</guid>
		<description><![CDATA[<h4>Catching Instructor</h4>
jason@abathletics.com]]></description>
			<content:encoded><![CDATA[<p>Jason has been training some of the best catchers in the country over the past ten years and brings his attention to detail and love for teaching the position to A.B. Athletic Development. Jason’s enthusiasm and knowledge gives local catchers the opportunity to receive world-class catching instruction at the AB Facility and in our programs. Jason runs the New England Catching Camp (<a href="http://www.catchingcamp.com">www.catchingcamp.com</a>) with his father and is also a featured writer for BaseballDigest.com.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.abathletics.com/2010/08/28/jason-weaver-catching-instructor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Fall 2010: Game 1 &#8211; Video Prep</title>
		<link>http://www.abathletics.com/2010/08/27/fall-2010-game-1-video-prep/</link>
		<comments>http://www.abathletics.com/2010/08/27/fall-2010-game-1-video-prep/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 21:38:14 +0000</pubDate>
		<dc:creator>Tewks</dc:creator>
				<category><![CDATA[Team AB]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=1342</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://www.abathletics.com/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-1342">Password:<br />
<input name="post_password" id="pwbox-1342" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
]]></content:encoded>
			<wfw:commentRss>http://www.abathletics.com/2010/08/27/fall-2010-game-1-video-prep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Private Training</title>
		<link>http://www.abathletics.com/2010/08/26/private-training/</link>
		<comments>http://www.abathletics.com/2010/08/26/private-training/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 03:56:19 +0000</pubDate>
		<dc:creator>Tewks</dc:creator>
				<category><![CDATA[Private Training]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=1310</guid>
		<description><![CDATA[If you are looking for intense, focused instruction, private lessons might be for you.  Private lessons allow instructors to dig deep into each skill, working with athletes to communicate the specific mechanics and why each skill needs to be performed.  Ultimately, athletes need to understand and own their skills and private lessons are the quickest way to move through failure and trial and error processes.]]></description>
			<content:encoded><![CDATA[<p>Athletes who come in for private lessons are expected to attend each session with proper attitude, concentration and effort.  When athletes come in, they need to be ready to work hard as we will be working with you to improve your skills.</p>
<p>Biggest benefits of private lessons:</p>
<ul>
<li> Intense, focused instruction from highly qualified instructors</li>
<li> Video analysis used as needed to provide additional feedback</li>
<li> Dealing with specific issues &#8211; can be physical or mental</li>
</ul>
<p>* All first lessons are used as evaluations where athletes are tested, filmed and provided with a written analysis. Evaluations are required before starting private lessons and allow instructors make recommendations on next steps in athletic development moving forward.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.abathletics.com/2010/08/26/private-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baseball Memberships</title>
		<link>http://www.abathletics.com/2010/08/26/baseball-memberships/</link>
		<comments>http://www.abathletics.com/2010/08/26/baseball-memberships/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 01:59:54 +0000</pubDate>
		<dc:creator>Tewks</dc:creator>
				<category><![CDATA[Memberships]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=1282</guid>
		<description><![CDATA[The Baseball Memberships provide players with access to college/professional style workouts. The memberships give players access to the programs needed to take their game to the next level. Baseball players in our membership are part of community of dedicated athletes stretching across many towns and high schools.]]></description>
			<content:encoded><![CDATA[<div>
<p>The membership is a year-round commitment to player development. Players will choose a defensive position to work on and will focusing on developing their skills according to this position. Multi-sport athletes are welcome to this membership, especially if they plan to play baseball beyond high school. Athletes are expected to maintain good grades and make sound decisions off the field.</p>
<p>The biggest benefit of this membership is the long-term approach to player development. While players will see initial results, the focus is on building successful baseball players who are as prepared for high levels of competition. Players will develop and succeed at different paces, but ultimately we are preparing athletes to contribute to their teams and showcase their skills to college coaches and scouts.</p>
<p>The membership is designed for high school and middle school baseball players. These players must be serious about playing baseball after high school. The players are committing to a lifestyle as much as a baseball program. Players who are not serious or do not have the passion to work hard will not enjoy this membership… But players who truly “want it” will get into our programs and never want to leave!</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.abathletics.com/2010/08/26/baseball-memberships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strength &amp; Conditioning Memberships</title>
		<link>http://www.abathletics.com/2010/08/26/strength-conditioning-memberships/</link>
		<comments>http://www.abathletics.com/2010/08/26/strength-conditioning-memberships/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 01:51:35 +0000</pubDate>
		<dc:creator>Tewks</dc:creator>
				<category><![CDATA[Memberships]]></category>

		<guid isPermaLink="false">http://www.abathletics.com/?p=1280</guid>
		<description><![CDATA[Strength &#38; Conditioning Memberships are for athletes seeking increases in athletic performance. The membership teaches athletes proper technique and builds athleticism through same and effective techniques under the direct supervision of A.B.’s Strength &#38; Conditioning Coach Austin Wasserman. The programs are sport-specific and catered to the individual athletes. Members will ...]]></description>
			<content:encoded><![CDATA[<div>
<p>Strength &amp; Conditioning Memberships are for athletes seeking increases in athletic performance. The membership teaches athletes proper technique and builds athleticism through same and effective techniques under the direct supervision of A.B.’s Strength &amp; Conditioning Coach Austin Wasserman. The programs are sport-specific and catered to the individual athletes. Members will be surrounded by other athletes, creating an environment where motivation and competition is high.</p>
<p>All athletes in the Strength &amp; Conditioning membership are pre-screened for potential injuries. This allows necessary protocols to be administered to help ensure the long-term health of the athlete. You need to be healthy so you can practice and play!</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.abathletics.com/2010/08/26/strength-conditioning-memberships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
