HS Baseball Catcher – 10 MPH Gain!

Program: 2009 Fall Arm Strength Program This player won the award for biggest velocity improvement. He improved his velocity from 73 mph to 83 mph. Just as importantly, he improved his average velocity 8.4 miles per hour. As a catcher, every 5 mph gain in velocity equals 0.10 seconds off …

HS Varsity Baseball Catcher

Program: 2009 Fall Arm Strength Program This player has been working with us for over a year. He works extremely hard and is passionate about playing college baseball. His pop time to second base has dropped about 0.20 seconds since working with AB. And that’s not a cheating showcase time …

Varsity HS Baseball – 3B

Program: 2009 Fall Elite Infield Program This player started working with us over the summer. Since then, he is like a brand new player. This fall, he made several outstanding plays and parents were wondering what happened to him. His hard work will pay off next year when he is …

Varsity HS Baseball – 1B

Program: 2009 Fall Speed & Agility Program This player is going to be moving up to Varsity next year after his school saw 8 of 9 starters graduate. He works incredibly hard to prepare for this jump in competition.

HS Varsity Baseball Pitcher

Program: Fall 2009 Arm Strength Program This player began working with us for the first time this fall. He had a successful sophomore year and moved up from JV to Varsity halfway through the season. He is motivated to play college baseball and worked very hard throughout the Arm Strength …

Varsity Baseball Player – 1B/OF

Program: 2009 Fall Arm Strength Program This player worked tremendously hard throughout the program and saw a 8 mph improvement in his velocity.

Varsity Baseball Player – Bat Speed Record!

Program: 2009 Fall Bat Speed Program This player hits the ball hard! He holds our bat speed record at 92 mph and also our high school ball exit speed record at 95 mph. He is one of the top hitters in NH and is already getting a lot of attention …

Junior Varsity HS Baseball Outfielder

Program: 2009 Fall Arm Strength Program This is the first program we have done with this athlete. He worked hard and saw a big improvement. His max velocity improved 4 mph, but his average velocity improved 5 mph. This means that during his testing, his five throws averaged 66 mph …

HS Senior Baseball Pitcher

Program: 2009 Fall Arm Strength Program After working with AB a few times over the summer, this player committed to working hard this fall. The hardest thrower we worked with this fall, he experienced an improvement of 5 mph to go from 82 mph to 87 mph. Just as important, …

Senior HS Baseball Player

Program: 2009 Fall Bat Speed Program A big and strong athlete, this player is one of the top NH high school hitters. He improved his bat speed by 9 mph and his ball exit speed by 6 mph. This player has received an athletic scholarship.

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