Editors Note: This is a copy of an unsolicited “rant” from Pete on Facebook. We wanted to share on here. Not sure if this will work, but here is the link to the note of Facebook: AB Athletic development (The Value of high level instruction) 16 months ago I signed Kylie Perkins and Nick Perkins(bullfrog)… Read More
HS Baseball Catcher – 10 MPH Gain!
February 26, 2010 By Leave a Comment
Program: 2009 Fall Arm Strength Program This player won the award for biggest velocity improvement. He improved his velocity from 73 mph to 83 mph. Just as importantly, he improved his average velocity 8.4 miles per hour. As a catcher, every 5 mph gain in velocity equals 0.10 seconds off your throw to second base…. Read More
HS Varsity Baseball Catcher
February 26, 2010 By Leave a Comment
Program: 2009 Fall Arm Strength Program This player has been working with us for over a year. He works extremely hard and is passionate about playing college baseball. His pop time to second base has dropped about 0.20 seconds since working with AB. And that’s not a cheating showcase time – that’s an in-game improvement!
Varsity HS Baseball – 3B
February 26, 2010 By Leave a Comment
Program: 2009 Fall Elite Infield Program This player started working with us over the summer. Since then, he is like a brand new player. This fall, he made several outstanding plays and parents were wondering what happened to him. His hard work will pay off next year when he is playing varsity on a team… Read More
Varsity HS Baseball – 1B
February 26, 2010 By Leave a Comment
HS Varsity Baseball Pitcher
February 26, 2010 By Leave a Comment
Program: Fall 2009 Arm Strength Program This player began working with us for the first time this fall. He had a successful sophomore year and moved up from JV to Varsity halfway through the season. He is motivated to play college baseball and worked very hard throughout the Arm Strength Program. An outstanding student, this… Read More
Varsity Baseball Player – 1B/OF
February 26, 2010 By Leave a Comment
Varsity Baseball Player – Bat Speed Record!
February 26, 2010 By Leave a Comment
Junior Varsity HS Baseball Outfielder
February 26, 2010 By Leave a Comment
Program: 2009 Fall Arm Strength Program This is the first program we have done with this athlete. He worked hard and saw a big improvement. His max velocity improved 4 mph, but his average velocity improved 5 mph. This means that during his testing, his five throws averaged 66 mph with a high of 68… Read More
HS Senior Baseball Pitcher
February 26, 2010 By Leave a Comment
Program: 2009 Fall Arm Strength Program After working with AB a few times over the summer, this player committed to working hard this fall. The hardest thrower we worked with this fall, he experienced an improvement of 5 mph to go from 82 mph to 87 mph. Just as important, this pitcher’s average velocity (over… Read More
