Program: 2009 Fall Arm Strength Program This is the first program we have done with this athlete. He worked hard and saw a big improvement. His max velocity improved 4 mph, but his average velocity improved 5 mph. This means that during his testing, his five throws averaged 66 mph with a high of 68… Read More
HS Senior Baseball Pitcher
February 26, 2010 By Leave a Comment
Program: 2009 Fall Arm Strength Program After working with AB a few times over the summer, this player committed to working hard this fall. The hardest thrower we worked with this fall, he experienced an improvement of 5 mph to go from 82 mph to 87 mph. Just as important, this pitcher’s average velocity (over… Read More
Senior HS Baseball Player
February 26, 2010 By Leave a Comment
Freshman Division I Baseball Player
February 26, 2010 By Leave a Comment
Program: 2009 Summer Baseball Player Development Program This player began working with us for the first time this summer. Already committed to a good Divison I program, he took advantage our our free video analysis workout offer in early July. After his initial workout, he committed to the summer program full-time and came to our… Read More
Varsity Baseball Player – College Bound
February 26, 2010 By Leave a Comment
Program: 2009 Fall Bat Speed Program This player is one of the top hitters in NH. A big, strong lefty who is known for his power, this player had some of the biggest gains for this program. He improved his bat speed by 15 mph and his ball exit speed by 11 mph. He is… Read More
Varsity Baseball Player – College Bound Senior
February 26, 2010 By Leave a Comment
Program: 2009 Fall Speed & Agility Program This player began working with us for the first time this summer. He has received attention from many college programs and will likely receive an athletic scholarship. A multi-sport athlete who also plays hockey, this player needed to improve his technique as his skating form shows up in… Read More
2009 Fall Arm Strength Program
February 26, 2010 By Leave a Comment
Program Dates 09/29/2009 – 11/13/2009 Best Improvement A catcher from Bishop Guertin High School (Nashua, NH) improved his max velocity from 73 mph to 83 mph. This is a 10 mph gain in 7 weeks! Average Gains The average velocity gain across the program we 4.88 mph. Complete Program Results The 2009 Fall Arm Strength… Read More
