Program: Fall 2009 Arm Strength Program
This player began working with us for the first time this fall. He had a successful sophomore year and moved up from JV to Varsity halfway through the season. He is motivated to play college baseball and worked very hard throughout the Arm Strength Program. An outstanding student, this athlete will find excellent academic opportunities and being an athlete could help him gain admission into an even better school! Improving velocity will help attract college coaches, so the 5 mph improvement he experienced (from 76 to 81) is a great start!
Here is what he had to say about our program:
1. What do you like most about this program?
I really liked getting a chance to really air it our long and the pulldown phase.
2. What were your perceptions before we started?
I didn’t know what we were going to do but I had very low expectations for my personal results.
3. How have your perceptions changed?
I am very happy with the program and very satisfied with the results.
4. What are the three biggest benefits of the program?
1. Being able to observe my mechanics on high speed video.
2. Being able to test velocity.
3. Learning new stretches and proper arm care.
5. Would you recommend this program?
Yes.
6. Is there anything else you’d like to add?
Bobby and Austin are very knowledgeable and dedicated to what they do.
